The Shame And Guilt Quilt

When I was in my disease I walked around constantly wrapped in my shame and guilt quilt. I had done it so long I had gotten quite comfortable in it. It felt safe wrapped in there, but it was keeping me from getting well. I walked around with a lot of guilt and shame before […]

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Slay Say

Good morning SLAYER! Life has no remote, get up and change yourself. New blog goes up Friday, until then…SLAY on!

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If You Slip Up, Get Up

Before walking this path if I slipped while trying to work on a goal or practice a new lifestyle I’d throw the whole thing out. One mistake to me meant failure so what was the use in continuing? It would take days, weeks, months, sometimes years before I would try again. If ever. It was […]

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Slay Say

Good morning SLAYER! Celebrate who you are and what you’ve been through, it’s prepared you for where you are right now…and, what’s to come. New blog goes up Sunday, until then…SLAY on!

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Slay Say

Good morning SLAYER! What we find disturbing in other people is often what we dislike about ourselves. New blog goes up Tuesday, until then…SLAY on!

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