When Was The Last Time You Did Something For The First Time?

Good question. Today. The answer for me was today. But before stepping on this path, I probably had to think about it for a while, and if I was able to come up with an answer, it probably would have been a long time ago. I got stuck in a cycle of darkness and despair. […]

Slay Say

Good morning SLAYER! You are worth finding, worth knowing, worth loving. You, and all your million layers. New blog goes up Tuesday, until then…SLAY on!

You Are Worth The Effort It Takes To Make You Feel Good

It’s difficult to believe you are worth fighting for if you hadn’t been taught that, have been in an abusive relationship, or think believe you may have fallen too far back to ever see the light again. I know for myself, I wasn’t sure I worth fighting for, or, that I could come back from […]

Slay Say

Good morning SLAYER! If you don’t ask for what you need the answer will always be no. New blog goes up Sunday, until then…SLAY on!

When You Ask For Help You’re Helping

Before walking this path I never wanted to ask for help. I thought asking for help made me look weak, like I didn’t know how to take care of things on my own or by asking I was going to risk ruining that perfect facade I had spent my whole life presenting to the world, […]

Slay Say

Good morning SLAYER! Our minds are like water, when it’s turbulent it’s difficult to see, when it’s calm everything is clear. New blog goes up Friday, until then…SLAY on!

Slay Talk Live Video

Hey SLAYERS! Missed us tonight? Don’t worry I’ve got you covered. I also wanted to say thank you to those who have participated and watched SLAY TALK LIVE over the past few years, this was my last scheduled livestream…time to move on and bring in some new ways to SLAY! Stay tuned…

Slay Talk Live Today

Good morning SLAYER! Join me tonight for SLAY TALK LIVE at 5:30 pm PT / 8:30 pm ET for 30 minutes of caring, sharing and laughter to pump up your day and get you ready for the weekend ahead! For those we weren’t able to join us last time, here’s what you missed! To set […]

Meeting Catastrophe With Composure

Now, I’m not going to lie, I do tend to be a little dramatic by nature, but I used to meet catastrophe with craziness. I would dial up the drama and add fuel to an already roaring bonfire never acknowledging that I may be making things worse, for the situation, and for my own peace […]

Slay Say

Good morning SLAYER! Why complicate something so simple. New blog goes up Tuesday, until then…SLAY on!