Slay Talk Live Tonight!

Good morning SLAYER! Join me tonight for another SLAY TALK LIVE, at 5:30pm PT / 8:30pm ET, an hour of sharing, caring, love, laughter, and some healing tears. Always an incredible hour. To set a reminder, watch or join us, click the link: SLAY TALK LIVE Talk to ya later SLAYER!

The Living Dead – Numbing Parts Of Yourself And Letting Them Die Off

For most of my life I lived my life like the living dead. I was living a life, well, going through the motions, but was numbing our stuffing down those parts of me that were too painful or I didn’t want to face. I had done that for so long that it became normal to […]

Slay Say

Good morning SLAYER! The person who tries to keep everyone happy often ends up the loneliest, focus on making yourself happy, and loving who you are. New blog goes up Tuesday, until then…SLAY on!

Upside-Down Personality Right-Side Up

I always felt different from everyone else. As far back as I can remember, sitting in school, or standing in the playground, everyone else seemed to have an easier time than I did, or so it seemed, to me. I always had friends, but I had to work at it, it wasn’t something that came […]

Slay Say

Good morning SLAYER! 80% of success is just showing up. New blog goes up Sunday, until then…SLAY on!

Just Show Up

There were so many times in my life, before stepping on this path, when I never started things. When I meant to make better choices, different choices, healthier choices, but didn’t feel like I had enough information to start, or it wasn’t the right time, or I thought I should wait for a bigger sign, […]

Slay Say

Good morning SLAYER! People and situations are both powerless without your reaction. New blog goes up Friday, until then…SLAY on!

Slay Talk Live Next Wednesday

Good morning SLAYER! Join me next Wednesday December 12th at 5:30pm PT / 8:30 pm ET for another SLAY TALK LIVE! An hour of live chat about all things STATE OF SLAY, of love, support and how we’re SLAYING in our lives today. Hope you’ll join us. For those of you who didn’t join us […]

It’s Not The Pain That Helps Us Grow, It’s Our Response To It.

Before stepping on this path I walked through a lot of pain, not always gracefully, in fact, often not gracefully, but more like the Tasmanian Devil spinning out of control, taking down anything and everything I could in my path. I would tell myself, as would those around me, that the pain was making me […]

Hyper-Vigilance: Looking For Danger

When we’ve come from a situation, whether from our childhood or as we’ve moved through life, where we felt, or where, in danger, we move forward from that place always looking for danger. We are in a constant state of alert, always looking for what is coming next to hurt us, or knock us down. […]