Slay Say

Good morning SLAYER! The potential for greatness lives within each of us. New blog goes up Tuesday, until then… SLAY on!

Release The Need To Judge Yourself Negatively

We seem to be harder on ourselves than anyone else. We judge our actions and hold ourselves up to unrealistic expectations. And we often use that negative judgment to hold ourselves back from becoming our best selves. We may not even know we are doing it, it can be so ingrained in how we speak […]

Never Search In The Branches For What Is Found In The Roots

Before walking my current path, I often would get distracted by shiny sparkly things. I had a constant list of things on my “want” list, and those things, when I did obtain them, became like a drug that I was continuously chasing. The items I was buying were like my armor, or so I thought, […]

It’s Got To Me To Set It Free

I was with a group of ladies yesterday who I regularly see and the topic of resentments came up. Always a crowd pleaser. We had talked about things that may have happened to us as children. As an adult I’ve learned to always look for my part when I am disturbed, angry or have a […]

Don’t Blame A Clown For Acting Like A Clown If You Keep Going To The Circus

I can certainly relate to this, I mean I typically I stay away from clowns, but with people in my life. Before walking this path I operated by a lot of magical thinking. I would think that just by hoping someone or something would change it would, and most times I would be disappointed or […]

Slay Say

Good morning SLAYER! Life has no remote, get up and change yourself. New blog goes up Friday, until then…SLAY on!

If You Slip Up, Get Up

Before walking this path if I slipped while trying to work on a goal or practice a new lifestyle I’d throw the whole thing out. One mistake to me meant failure so what was the use in continuing? It would take days, weeks, months, sometimes years before I would try again. If ever. It was […]

Slay Say

Good morning SLAYER! When you speak your truth with compassion, your words have more power. New blog goes up Sunday, until then…SLAY on!

Telling The Truth In A Way It Can Be Heard

I have never been accused of being subtle. My mind works at a fast pace and my mouth is just as fast, and at times, even faster, and can belt out quick comments or opinions as I move about my day. As I’ve walked along this path I have made a conscious effort to use […]

We Are Mirrors Of Each Other

We are all mirrors of each other, we all have more in common than we think, and if we allow ourselves to see the similarities, we may just see ourselves in the people around us. Before stepping on this path I wasn’t open to seeing myself in others. I used to judge others to make […]