Slay Say

Good morning SLAYER! Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love. SLAY on!

Read More Slay Say

Slay Say

Good morning SLAYER! The way you think creates your reality. New blog goes up Sunday, until then… SLAY on!

Read More Slay Say

Using Heartache To Heal Hearts

As yesterday was World Mental Health Day it got me thinking about my own journey over the past 13 ½ years, and learning that by sharing some of the toughest and darkest days of my life with others can bring hope to someone who is also suffering. I often think back moments before I am […]

Read More Using Heartache To Heal Hearts

Slay Say

Good morning SLAYER! Your silence does not protect you. New blog goes up Sunday, until then…SLAY on!

Read More Slay Say

Slay Say

Good morning SLAYER! When you speak your truth with compassion, your words have more power. New blog goes up Sunday, until then…SLAY on!

Read More Slay Say

AIR™ Share With Daphne

It was great to join Tricia Baker of Attitudes In Reverse® at Red Bank Regional High School to speak to the freshman on a recent break from filming in the New York area. I always look for opportunities to share my experience, strength and hope with those who may be struggling with mental health and […]

Read More AIR™ Share With Daphne