Slay Say

Good morning SLAYER! Repeat after me: I release the need for old habits in my life! New blog goes up Sunday, until then… SLAY on!

Willing To Be Willing

When I stepped on this path there were a lot of changes I wanted to make, and, a lot of things I wished to be removed that I knew were standing in my way of becoming the person I wanted to be, but, some of those things, even though I knew they were standing in […]

Slay Say

Good afternoon SLAYER! It’s not the weight that breaks you down, it’s the way you carry it. New blog goes up Sunday, until then…SLAY on!

It’s Got To Me To Set It Free

I was with a group of ladies yesterday who I regularly see and the topic of resentments came up. Always a crowd pleaser. We had talked about things that may have happened to us as children. As an adult I’ve learned to always look for my part when I am disturbed, angry or have a […]

Slay Say

Good morning SLAYER! Anger is like acid, it can do more harm where it is stored than where it’s poured. SLAY on!

When You Don’t Speak Up, You Set Yourself Up To Blow Up

I was just sharing the other morning with a group of women I meet up with regularly that before walking this path I would never share how I felt. I often shared my opinion, especially if it made me look good, or smart, or better than you, but I never shared my feelings, my fears […]

Slay Say

Good morning SLAYER! One of the happiest moments in life is when you find the courage to let to of what you cannot change. New blog goes up Tuesday, until then…SLAY on!

Holding On To Pain

I recently started working with a new Chiropractor. I have injuries from a car accident I was a passenger in about a year and a half ago. I have been in treatment for most of that time and am still suffering from lower back and neck pain. In speaking with this new doctor, I described […]