I recently got a phone call from someone I know who works in the same industry I do. I have known this person for many years and they had called me to say some things they had never said before, nice things, that meant a lot, but what caused this person to reach out was […]Read More When Your Past Comes Back
Some of us never grow out of that playground mentality from our childhood, that if someone hits you, you get to hit them back. I know when I was living in the dark, especially when I was feeling my worst, I would hope someone would act out and invite me to do the same, I’d […]Read More Your Bad Behavior Doesn’t Give Me Permission For My Bad Behavior
Good morning SLAYER! Anger is like acid, it can do more harm where it is stored than where it’s poured. SLAY on!Read More Slay Say
When I was on the path of recovery I was told to make a list of all the people who I thought had harmed me. I vigorously started writing. When I was asked to read it aloud, I was asked why I wasn’t on that list. I stopped and thought about that. I wanted to […]Read More Are You On Your Resentment List?
Good morning SLAYER! There’s nothing left for you in that space back there, so let go and move on. New blog goes up Friday, until then…SLAY on!Read More Slay Say
I used to let my sadness immobilize me. I’d let it wash over me and take me out to sea, where I’d just float in my sadness until one day I’d wash up on shore again. I was out to sea with my sadness much more than I was on shore before walking this path. […]Read More Immobilized By Sadness
Good morning SLAYER! Every time you are tempted to react in the same old way you used to, ask yourself if you want to a prisoner of your past, or a pioneer of your future. New blog goes up Friday, until then…SLAY on!Read More Slay Say
Good morning SLAYER! Life is 10% of what happens to you, and 90% of you react to it. SLAY on!Read More Slay Say
When I first stepped on this path I was told that acceptance was the key to all my problems. Well, that’s going to be a problem I thought. How was I going to find acceptance to everything I labeled a problem in my life? I was one stubborn gal back then, I would fight even […]Read More If You Don’t Accept It, What Else Are You Going To Do?
I recently started working with a new Chiropractor. I have injuries from a car accident I was a passenger in about a year and a half ago. I have been in treatment for most of that time and am still suffering from lower back and neck pain. In speaking with this new doctor, I described […]Read More Holding On To Pain