Hurt People Hurt People

I was reminded of this in a conversation yesterday, and remembered myself, it really resonated because I was once one of those hurt people who hurt people. I didn’t always intend to hurt people, and then other times, I did. When we are suffering, in pain, or mentally not at our best, our hurt trickles […]

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Slay Say

Good morning SLAYER! Repeat after me: I release the need for old habits in my life! New blog goes up Sunday, until then… SLAY on!

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Repeating Old Behaviors

We know we’re doing it, we know we shouldn’t be doing it, and yet we do it, repeating old behaviors that no longer suit us, and maybe never did, but they were what we knew, or what we were taught, or, what we used to get by when we didn’t know or have the courage […]

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Slay Say

Good morning SLAYER! We are what we say and do, not what we intend to do. New blog goes up Tuesday, until then… SLAY on!

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Holding On To Pain

I recently started working with a new Chiropractor. I have injuries from a car accident I was a passenger in about a year and a half ago. I have been in treatment for most of that time and am still suffering from lower back and neck pain. In speaking with this new doctor, I described […]

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