Is The Pain Of Change Greater Than The Pain Of Staying The Same?

Most of us have a lot more free time these days. Time at home alone, or with family and time away from our usual routines, and with that extra time comes more time to pay attention to those areas in our lives that could use change and more time for them to come forward and […]

Slay Say

Good morning SLAYER! A quiet mind is able to hear intuition over fear. New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYER! Does your brain have too many tabs open? SLAY on!

If You’re Thinking Long You’re Thinking Wrong

It’s easy to overthink things, to either convince ourselves we’re right for taking the action we really want to take and know we shouldn’t, to try to put off a decision we don’t want to make or to try to make a decision on our own when we would be better off consulting with others. […]

Slay Say

Good morning SLAYER! Repeat after me: I release the need for old habits in my life! New blog goes up Sunday, until then… SLAY on!

Tell On Yourself So You Can Hear It

Before walking this path I hid a lot of things. And, as my disease progressed so did the list of secrets I was keeping. I was ashamed at how I was living my life and worked hard to keep what was going on from the people in my life, and that required keeping many things […]

Live With Intent Not Out Of Habit

Before stepping on this path I lived out of habit. I was unhappy with the way I was living my life, but I did nothing to change it. Each day was like Groundhog Day, I just kept repeating the same behaviors and getting the same results, and yet, somehow, I hoped each that things would […]

Slay Say

Good morning SLAYER! Get into the habit of being grateful. New blog is up Tuesday, until then…SLAY on!