The Oops Factor

Growing up, I never left any room for mistakes. I expected myself to do things perfectly and when I didn’t I beat myself up. I continued to set these unrealistic expectations for myself all through my childhood, teens, and adulthood, never giving myself permission to make mistakes. As a result, I continually had a negative […]

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Slay Say

Good morning SLAYER! Time is what we can want most, but can use the worst. New blog goes up Friday, until then… SLAY on!

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Slay Say

Good morning SLAYER!  You might not be able to control someone else’s bad behavior, but you can control if you participate in it. New blog goes up Tuesday, until then… SLAY on!

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Slay Say

Good morning SLAYER! Expectations are just resentments waiting to happen. New blog goes up Sunday,  until then…SLAY on!

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Slay Say

Good morning SLAYER! Denial of what you feel destroys your self-worth, self-acceptance and self-love. Our feelings teach us where we are in life and show us what we need to work on. Honor you. Honor your feelings. New blog goes up Friday, until then…SLAY on!

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We Are Mirrors Of Each Other

We are all mirrors of each other, we all have more in common than we think, and if we allow ourselves to see the similarities, we may just see ourselves in the people around us. Before stepping on this path I wasn’t open to seeing myself in others. I used to judge others to make […]

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Never, Never Again

There were so many times in my life, before walking this path, that I would say never again. And yet, I would repeat those same behaviors over and over, even the ones I knew were self-destructive and were taking down an even darker road than I was already on. My attitude, always, was, well if […]

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