Before walking this path I did everything I could to not feel. Whatever it took, I just didn’t want to feel anything, good or bad. I had spent my life trying to hide and stuff down my feelings, to pretend that everything was OK, even when things very much weren’t, and I had done such […]Read More Feelings Can’t Kill You, But Avoiding Them Can
Good morning SLAYER! There is no good or bad in the universe, only action and consequence. New blog goes up Friday, until then…SLAY on!Read More Slay Say
Good morning SLAYER! When you believe you deserve the good, you will find the good, work your way to the good and no longer the feel the bad is a place of comfort. New blog goes up Sunday, until then…SLAY on!Read More Slay Say
When I was living in the dark, I wasn’t happy there, but it was what I knew, and where I felt comfortable. I was torn between being in love with my sadness and wanting to let it go. I didn’t know how to let it go, and I also was afraid to, because my identity […]Read More Does Feeling Bad Feel Comfortable?
We can place so much importance on something going a certain way, but no matter how much we plan, or prepare, or will it to happen, sometimes things go wrong, off course, or not at all how we intended. We can get caught up on that being a failure, and beating ourselves up for not […]Read More If Things Go Wrong It’s Just An Opportunity to Learn Or Do Better
When we set out on a new path, when we put our best intentions out there, when we work hard to make better choices and we are striving to be our best authentic selves, everything should be smooth sailing right? Wrong. Falling down is part of the process. I know for myself it’s when I’ve […]Read More Falling Down Is Part Of The Process
Good morning SLAYER! We are not given a good or bad life, we are given a life, and it’s up to us to make it good or bad. New blog goes up Sunday, until then…SLAY on!Read More Slay Say
I was speaking other night at a facility that houses people who are working to get their lives back on track, or maybe on track for the first time, these were people who were at their bottom, and if they weren’t they should have been, but some of us have many bottoms before we begin […]Read More All The Bad Is Good