Actress Carrie Genzel Shares Her Coping Strategies During the Pandemic

Slay Say

Good morning SLAYER! Someone’s approval isn’t necessary for you to value yourself. New blog goes up Tuesday, until then… SLAY on!

Not Everything That Weighs You Down Is Yours To Carry

I’m having to practice this this week. There’s been a lot going on, in all aspects of my life, and I have to take a step back and look at the weight I’m carrying around. Is all of it mine to carry? The answer is no, but here I am, lugging it around with my […]

If You’re Not Changing You’re Choosing

I would not have liked that statement at all when I was living in the dark. I always pegged myself as a victim of life and circumstances, I never took responsibility for my own decisions or part in where I found myself. I did want change, but I never took action to make it happen, […]

Slay Say

Good morning SLAYER! You are strong when you know your weaknesses. New blog goes up Sunday, until then…SLAY on!

Validation: But What About Me?

Hey, we all love a little validation for a job well done, or a good deed, or just for being the best we can be right? It’s nice to feel appreciated, but when that validation becomes the only reason for doing something it becomes a problem. I’ve talked about how we shouldn’t do anything unless […]

Slay Say

Good morning SLAYER! You’ll never notice the beauty around you if you’re too busy running around trying to create it. New blog goes up Friday, until then…SLAY on!

It’s OK To Say No

I’ve written before that is it’s OK to be sad, it’s OK to not be OK, it’s OK to ask for help, it’s OK to say you don’t know, but it’s also OK to say no. Before stepping on this path I never wanted to say no, even if saying yes made me angry or […]

Slay Talk Live Video

Hey SLAYERS! Missed us tonight on SLAY TALK LIVE tonight? Not to worry, catch what you missed here. A great chat with best-selling author Kelly Martin about Dealing With Anxiety.

Slay Talk Live Tonight

Hey SLAYER! Join me tonight for a special SLAY TALK LIVE at 5:30pm PT / 8:30pm ET where I’ll be joined by best-selling author Kelly Martin! We’re dedicating the hour to talking about Dealing With Anxiety. We’ll be taking your questions and reading your comments on the air. To set a reminder, watch, or join […]