Understanding Suicide

Hello SLAYER! This time of year can be difficult for many of us, particularly those with mental health issues. I am honored to have been included, along with STATE OF SLAY™, in this informative book about suicide from Community Partners Group. If you yourself or someone you love needs help, call 1-800-273-TALK or go to […]

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Find Your Good And Do It

For a lot of my life I had no idea what my good was. In fact, I, before walking this path, probably would have said I didn’t have any. And, early on, even as I was walking this path I walk today I wasn’t always sure, I just knew I had to keep walking forward, […]

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Humor Helps Us Heal

When I first stepped on this path I didn’t feel I had anything to laugh about. I was at an emotional and spiritual low that I didn’t know if I could come back from. Every day was just like the next and the darkness was closing in on me. Thankfully, before it took completely over […]

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Slay Say

Good morning SLAYER! You have the power to say, this is not how my story is going to end. Your story isn’t over yet ; New blog goes up Friday, until then… SLAY on!

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Suicide Prevention- No Shame

Today is World Suicide Prevention Day. A day that is particularly important to me. As a survivor it is a reminder of the place I came from, and the importance of ending the stigma that mental health issues are something to hide and be ashamed of. My shame of my disease kept me silent, and […]

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Slay Say

Good morning SLAYER! Large things are made up of many small things. Celebrate the small things. New blog goes up Tuesday, until then… SLAY on!

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Slay Say

Good morning SLAYER! If you don’t ask for you help the answer will always be no. Ask for what you need. New blog goes up Tuesday, until then…SLAY on!

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Slay Say

Good morning SLAYER! If you don’t ask for what you need the answer will always be no. New blog goes up Sunday, until then…SLAY on!

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