Hurt People Hurt People

I was reminded of this in a conversation yesterday, and remembered myself, it really resonated because I was once one of those hurt people who hurt people. I didn’t always intend to hurt people, and then other times, I did. When we are suffering, in pain, or mentally not at our best, our hurt trickles […]

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Slay Say

Good morning SLAYER! Whoever is trying to bring you down is already below you. New blog goes up Sunday, until then… SLAY on!

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Slay Say

Good morning SLAYER! Forgiveness does change the past, but it does enlarge your future. New blog goes up Tuesday, until then…SLAY on!

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The Shame And Guilt Quilt

When I was in my disease I walked around constantly wrapped in my shame and guilt quilt. I had done it so long I had gotten quite comfortable in it. It felt safe wrapped in there, but it was keeping me from getting well. I walked around with a lot of guilt and shame before […]

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Slay Say

Good morning SLAYER! Monsters don’t sleep under your bed, they scream in your head, if you don’t let them out. New blog goes up Tuesday, until then…SLAY on!

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Slay Say

Good morning SLAYER! Life has no remote, get up and change yourself. New blog goes up Friday, until then…SLAY on!

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If You Slip Up, Get Up

Before walking this path if I slipped while trying to work on a goal or practice a new lifestyle I’d throw the whole thing out. One mistake to me meant failure so what was the use in continuing? It would take days, weeks, months, sometimes years before I would try again. If ever. It was […]

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Super SaturSlay – Overcoming Shame

Good morning SLAYER!  This is the first Super SaturSlay post! Saturday’s are now devoted to you! That’s right. Share how you’ve changed, challenged yourself, or overcome something in your life through STATE OF SLAY™ or the SOS community and see your story posted on stateofslay.com! Each SaturSlay will be a new post of inspiration from […]

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Are You Killing Yourself To Live?

Sometimes we stay somewhere that feels safe even though it’s killing us. Sometimes we go after a job, a relationship, a situation that we feel we want, need, deserve, but we don’t belong there, and the pursuit of it is killing us. Sometimes we believe if we don’t get something or can’t maintain something we […]

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