When We Love Ourselves Love Finds Us

This seemed like a good topic for Valentine’s Day, and one that may stir up some feelings about self-love. As someone who spent most of her life hating herself I know the power we have over what we attract into our lives. That’s not to say if we don’t love ourselves that we won’t, can’t, […]

What Are You Going To Do About It?

We can easily fall down the rabbit hole of negative thinking, only seeing what we don’t like about ourselves, our lives and those around us, we complain, make negative comments and stay under a cloud of darkness. It can be a dangerous place to be if we allow ourselves to stay there and let it […]

Guilt Is Trying To Control The Past, Fear Is Trying To Control The Future

All we have control over is the right here and now, and even then, really, we only have control of how we respond to it. we can certainly take action to work toward a goal or act choose actions that allow us to be our best selves, but control, that we can’t do. But when […]

Slay Say

Good morning SLAYERS! Life has a way of evening things out, focus your energy on your own success. SLAY on!

Don’t Ever Pray For Justice, You Might Just Get It

We’ve all been wronged, hurt, or misled, and it’s easy to sit in our hate or anger wanting revenge, or justice, but when we sit on that space and want negative things to happen to others, we invite the darkness in. We allow that darkness to take over and dominate our thoughts and soon it […]

Slay Say

Good morning SLAYER! Negative thoughts don’t protect you, they make you smaller. SLAY on!

Cherishing Our Character Defects

When I stepped on this path I was encouraged to write down what I thought were my character defects. Defects? That seemed harsh. I mean, clearly, there were some things that weren’t working in my life, after all, I had gotten myself to a place where I could no longer find a way out on […]

Slay Say

Good morning SLAYER! Whoever is trying to bring you down is already below you. New blog goes up Sunday, until then… SLAY on!

You Don’t Have To Be A Bully To Win

As we grow up, especially if we participated in sports, we, many times, are bullied by our mentors to push us to our limits. They have good intentions for their approach, and, that may have been how they were coached or spoken to and see it as the best option to get the best performance […]

Do You Build Up Walls To Protect Your Disease?

When I was living in my disease I built up walls. I thought I was building them up to protect me from all of you. From the big bad cruel world that was out to get me. But what I was really doing was building walls to protect my disease so I could stay sick. […]