Everything Good Takes Maintenance

Not to rain on your parade, but with all the good we put into our lives, the work involved in making positive changes, the work doesn’t stop there. Good things take maintenance. We live in a world full of distractions, negativity, and busyness, and the good we put into our lives gets chipped away by […]

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Your Past Does Not Define You

Well, unless you let it. Many of us have come from difficult, troubled, or tragic places, sometimes beyond our control, it’s easy to get labeled, or label ourselves as victims, or as those people from our past, but that’s not who we are. I used to dwell on the past, use it as an excuse […]

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Slay Say

Good morning SLAYER! No excuse is good enough to not do what’s best for you. New blog goes up Sunday, until then…SLAY on!

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Wicked Words

We all remember the phrase from childhood, “sticks and stones may break my bones but names will never hurt me,” well, there are a few variations of that, but it’s meaning, or intention, that words can’t hurt is false. Words, when used as weapons, can hurt deeply, and for many years after, even, sometimes, a […]

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Shutter Shame

How often have we let shame get in the way of living the life we want to have? How often have we let it limit us, hinder us, and diminish us? We think our shame is a way to protect us from being hurt, from being rejected, from allowing others to see who we really […]

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A Special Anniversary

Good morning SLAYER! Today is a special day. Today is the day 12 years ago I picked up the phone and reached out for help. Today is a Birthday of sorts. The first day I started living my life for me, the first day I starting fighting for me, and not against me. Today is […]

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