Slay Say

Good morning SLAYER! Fear is an idea-crippling, experience-crushing, success-stalling inhibitor inflicted by yourself. SLAY on!

Slay Talk Live Today

Hey SLAYER! I’m going live at 1 pm ET / 10 am PT on my personal Facebook page for an hour of sharing, caring, love and laugher. To join go to Carrie Genzel Facebook Talk to ya later SLAYER!

Slay Say

Good morning SLAYER! Our greatest ability is to learn and adapt. New blog goes up Sunday, until then… SLAY on!

Slay Say

Good morning SLAYER! Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions they become habits. New blog goes up Sunday, until then… SLAY on!

It Starts In Our Thoughts

It took a lot of humility and work on myself to realize that I had a thinking problem. No matter what outside issue I used to get by, to numb myself or to try to change my feelings, my real issue was my thinking. That realization hit me like a ton of bricks. If my […]

Slay Say

Good morning SLAYER! Comfort can be found in the quiet. New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYER! Your mind is a very powerful thing. SLAY on!

Silence Isn’t Empty It’s Full Of Answers

When I was sick I was afraid of silence. Silence for me back then was anything but silent, when things were quiet my head was the loudest. I tried to avoid silence at all costs, so much so that I would constantly numb and distract myself to avoid it. When I walked on the street […]

Slay Say

Good morning SLAYER! The most important time in the world is the time you make for yourself. New blog goes up Sunday, until then…SLAY on!

Make An Appointment With Yourself

Before walking this path the last thing I wanted to do was check in with myself. My goal each and every day was to hide, to shut off the negative self-talk in my head and to not feel anything. I was in such terror of my own thoughts that I had even stopped going to […]