It’s OK To Feel Out Loud

For most of my adult life I stuffed down my feelings. If I was feeling something I thought was bad or embarrassing or anything I thought put a negative light on me I wouldn’t let myself feel it. I would talk down to myself if my feelings bubbled up to the surface, and looked down […]

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Celebrate Instead Of Isolate

The holiday season is here and it’s a time that may not be all that jolly for everyone. I know for myself, before I started my journey on my current path, I dreaded all holidays. It was a time that made me feel like hiding or escaping and I felt pressured to have a good […]

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Alone In A Crowded Room

I’ve talked a lot at STATE OF SLAY about feeling different, less than, feeling awkward and anxious in social situations growing up, and into my adulthood, before walking this path. It’s a time of year when there are many social gatherings, parties and family functions and I was reminded how I used to feel alone […]

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Slay Say

Good morning SLAYER! Anger is the emotion we choose when we’re trying to avoid less comfortable feelings. New blog goes up Sunday, until then…SLAY on!

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Slay Say

Good morning SLAYER! When you are able to be comfortable in uncertainty, infinite possibilities come into your life. New blog goes up Tuesday, until then…SLAY on!

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