The holiday season is here and it’s a time that may not be all that jolly for everyone. I know for myself, before I started my journey on my current path, I dreaded all holidays. It was a time that made me feel like hiding or escaping and I felt pressured to have a good […]Read More Celebrate Instead Of Isolate
For most of my life I lived my life like the living dead. I was living a life, well, going through the motions, but was numbing our stuffing down those parts of me that were too painful or I didn’t want to face. I had done that for so long that it became normal to […]Read More The Living Dead – Numbing Parts Of Yourself And Letting Them Die Off
Good morning SLAYER! The struggle makes you stronger. SLAY on!Read More Slay Say
When I was struggling, and even when I started this journey of healthy living and addressing my mental health, when the road ahead seemed especially daunting, or the road beneath my feet seemed uneven, I would wish that I could just be normal. Now, that makes me laugh, because, what is normal anyway? I still […]Read More Why, Why, Why Can’t I Be Normal?
Good morning SLAYER! Be you’re best you, everyone else is taken. SLAY on!Read More Slay Say
I think it’s time for a pep talk and let go of all the preconceived about who you are and who you should be. YOU SHOULD BE YOU! It’s easy to get lost in the social media black hole, or the messages put out by advertisers, about who we’re supposed to be, what we’re supposed […]Read More Hey! I’m Talking To You