Slay Say

Good morning SLAYER! Showing up for yourself is not a luxury, it allows you to show up as the best version of yourself. SLAY on!

Waking Up And Nothing Has Changed, But Everything Is Different

I have had a number of these moments in my life. And I’m grateful for all of them. We see things when we’re ready to, or when we’re ready to take action, or capable of taking the right action, or, sometimes when we find ourselves at a crossroads and realize what road we are meant […]

Slay Say

Good morning SLAYER! At your absolute best you are still not good enough for the wrong person. At your worst, you’ll still be worth it to the right person. Remember that. New blog goes up Friday, until then…SLAY on!

Sometimes You Face Difficulties Because You’re Doing Something Right

Sometimes we assume that if we’re facing difficulties we’re doing something wrong, but many times it’s a sign we’re doing something right, and, maybe different from what we’ve always done in the past. We tend to be creatures of habit, we do what we’ve been taught, what we’ve been shown, and many times, what may […]

What Are You Craving? What Are You Trying To Hide?

I used a lot of things to hide my feelings, to numb them, or to distract myself from feeling what I was feeling. I would even go so far as to do things that would make me feel sick purposely to distract myself from feelings I didn’t’ want to have. I harmed myself. Anything I […]

Slay Say

Good morning SLAYER! Make sure you’re in the right story, one that let’s you be your best you, not the one you want tell yourself, or the one others tell you. Who’s story are you in? New blog goes up Sunday, until then…SLAY on!

Slay Say

Good morning SLAYER! You were given this life because you are strong enough to live it. New blog goes up Friday, until then…SLAY on!

Slay Say

Good morning SLAYER! You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel. New blog goes up Tuesday, until then…SLAY on!

Slay Say

Good morning SLAYER! It’s not what happens to you that determines your future, it’s what you do about it. New blog goes up on Sunday, until then…SLAY on!

This Isn’t Who I Am, But It’s Who I’ve Become In This Moment

I know this feeling all too well. I remember thinking this when things got really dark. When the self-hatred overtook the light that used to burn inside of me. I didn’t like who I was, I didn’t like to look at the person staring back at me in the mirror, and I knew that wasn’t […]