Be Informed, Not Consumed

It is easy, in times of crises and fear, to get consumed by news and information. When we feel unsettled about what’s to come and what could come for us and our families we seek answers. In this day and age we have access to information 24/7 from a variety of different sources and from […]

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Slay Say

Good morning SLAYER! Repeat after me: I release the need for old habits in my life! New blog goes up Sunday, until then… SLAY on!

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Repeating Old Behaviors

We know we’re doing it, we know we shouldn’t be doing it, and yet we do it, repeating old behaviors that no longer suit us, and maybe never did, but they were what we knew, or what we were taught, or, what we used to get by when we didn’t know or have the courage […]

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Slay Say

Good morning SLAYER!  You might not be able to control someone else’s bad behavior, but you can control if you participate in it. New blog goes up Tuesday, until then… SLAY on!

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Make Room For Today

I used to live in could’ve, would’ve, should’ve, might’ve. I would get stuck in the past and replaying it over and over, reliving a moment and what I should’ve done, should’ve said or could’ve done better. I was constantly pulled back to my past, or daydreaming of the future and would might be, while present […]

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