Slay Say

Good morning SLAYER! Negative thoughts don’t protect you, they make you smaller. SLAY on!

Cherishing Our Character Defects

When I stepped on this path I was encouraged to write down what I thought were my character defects. Defects? That seemed harsh. I mean, clearly, there were some things that weren’t working in my life, after all, I had gotten myself to a place where I could no longer find a way out on […]

Slay Say

Good morning SLAYER! Forgive yourself as many times as it takes to find peace. SLAY on!

You Can Forgive Yourself Now

When I was newly on my path I was asked to write down all the people that had harmed me, I, being in victim mode at the time, vigorously got to work, this was my chance, I thought, to point out how I had been wronged and getting it all down on paper was going […]

Make Room For Today

I used to live in could’ve, would’ve, should’ve, might’ve. I would get stuck in the past and replaying it over and over, reliving a moment and what I should’ve done, should’ve said or could’ve done better. I was constantly pulled back to my past, or daydreaming of the future and would might be, while present […]

Never, Never Again

There were so many times in my life, before walking this path, that I would say never again. And yet, I would repeat those same behaviors over and over, even the ones I knew were self-destructive and were taking down an even darker road than I was already on. My attitude, always, was, well if […]

Are You Going To Get In The Car, Or Watch It Go By?

Everyday we have a choice. Choices. We have the power to choose each day whether we are going to engage with each person we encounter or not. It’s our choice. No one can force us. We always have the power to walk away, or, not get in the car and watch it go by. Before […]

When You Have The Understanding, You No Longer Need The Experience

Before I started to walk in this path I was often heard saying, “why do these things always happen to me,” I felt like I was in the movie GROUNDHOG DAY, always seeming to find my way in similar places and problems and not understanding how I kept getting there. Well, I kept finding myself […]

Slay Say

Good morning SLAYERS! The most important thing in life is to remain teachable. New blog goes up Sunday, until then…SLAY on!

You Can Unlearn What You’ve Learned

So much of our behavior was picked up by what we’ve learned along the way, or what we’ve been taught by others, but just because we’ve always done something one way, or those around us have, doesn’t mean it’s the best way for us today. Many of us can get stuck in the past and […]