Slay Say

Good morning SLAYER! The more we value things outside our control, the less control we have. New blog goes up Tuesday, until then… SLAY on!

Needing Someone To Do What You Want Them To Do So You Are OK

We all go through life wanting the people, places and things around us to do certain things, certain things in our favor, but many times we place the conditions of our wellness on things going our way and when they don’t we become unhinged or lost, it is not up to the world to adjust […]

Slay Say

Good morning SLAYER! Walk in the direction where your peace is found. New blog goes up Tuesday, until then… SLAY on!

You Can Choose Peace

When I was living in the dark I was never at peace. I was constantly tortured by my thoughts and the shame of my actions. I lived with a chaotic mind for years always feeling tormented by my disease and the choices I was making. I stayed stuck in that place as the warning signs […]

Go With The Flow

I am someone who is typically organized, I have appointments and notes in my calendar, with reminder notifications set, I make lists, stay on a schedule and always have my eye on the days ahead to make sure I’ve set up what I need so I don’t get caught by surprise, so, in these current […]

Selfishness Leads To Suffering

Selfishness, by definition, is a person, action, or motive lacking consideration for others; concerned chiefly with one’s own personal profit or pleasure. Now, when I was living in my illness I, many times, was extremely selfish, but I would justify it a thousand ways, or spin it so it seemed that I was actually selfless […]

Slay Say

Good morning SLAYER! If you live to only make others happy, your happiness will suffer. New blog goes up Tuesday, until then… SLAY on!

You Don’t Have To Meet Anyone Else’s Expectations

The holiday season is in full swing, and it can be easy to feel obligated to meet someone else’s expectations of the season, gathering or an event. We often feel pressured to show up, whether we want to or not, or, whether it’s even healthy for us to, and put on the show of what’s […]

Slay Say

Good morning SLAYER! Accountability turns pain into peace. New blog goes up Friday, until then… SLAY on!

The Negative Space

I was in a conversation someone who works in design the other day and she was talking about the beauty of negative space. It made me think, that yes, there is beauty in not having to fit everything in, in order or right in line with the next. There is something very beautiful with space […]