Slay Say

Good morning SLAYER! The more we value things outside our control, the less control we have. New blog goes up Tuesday, until then… SLAY on!

Needing Someone To Do What You Want Them To Do So You Are OK

We all go through life wanting the people, places and things around us to do certain things, certain things in our favor, but many times we place the conditions of our wellness on things going our way and when they don’t we become unhinged or lost, it is not up to the world to adjust […]

Slay Say

Good morning SLAYER! Expecting things to change without putting in the effort is like waiting for a ship at the airport. New blog goes up Tuesday, until then… SLAY on!

Slay Say

Good morning SLAYER! Never let your fear decide your fate. New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYER! Everything we see is our perspective, not necessarily the truth. SLAY on!

Mental Illness – THAT Label

When I was suffering in my disease I didn’t tell anyone what as going on with me. I carried a lot of fear and shame for how I was living my life and thought that if I did tell someone the thoughts that ran through my head, and the things I was doing daily just […]

Feelings: Changing What You Don’t Like

Feelings can help us, they can give us a sense of things, how we feel about someone, or something, but they can also deceive us, they can be tied up in old thinking, old behaviors, things that no longer serve us. When I was living in the dark, I didn’t want to feel anything, good, or […]

If You’re Fighting You’re In Fear

Before walking this path I was always proud of being a fighter. I would fight because I thought I was right. I would fight because I wanted to prove you were wrong. I would fight, just to fight. But what I didn’t realize is that I was fighting because I was in fear. Looking back […]

Slay Say

Good morning SLAYER! You can only accept mistakes and flaws in others to the degree that you accept your own. New blog goes up Tuesday, until then…SLAY on!

People Aren’t Against You, They’re For Themselves

That may sound pretty harsh, but it’s not as harsh as it sounds. We all have busy lives, lives with many working components, we juggle many things each day and try to find our own sense of balance. And, just as we are doing that, so is everyone else. Each of us is doing the […]