Slay Say

Good morning SLAYER! If you live to only make others happy, your happiness will suffer. New blog goes up Tuesday, until then… SLAY on!

Slay Say

Good morning SLAYER! No matter what or who has gone wrong, you don’t have to let it defeat you, disappointment is inevitable, misery is optional. New blog goes up Sunday, until then… SLAY on!

Bringing Love To Your Wounds

Often times we are the ones who hurt ourselves the most. And even in times when someone else may be hurting us, we allow them to do it, whether directly or indirectly, by engaging with that person or putting ourselves in the situation to begin with. But, most times we are the ones who do […]

Losing Touch With Who You Used To Be

I’m often reminded of who I used to be. Gratefully, I get many chances to share my story of where I came from with people like myself, who are on this same path, or just beginning their journey, and it’s in sharing what I used to be like that I realize how far away I […]

Mental Illness – THAT Label

When I was suffering in my disease I didn’t tell anyone what as going on with me. I carried a lot of fear and shame for how I was living my life and thought that if I did tell someone the thoughts that ran through my head, and the things I was doing daily just […]

Slay Say

Good morning SLAYER! Life is happening, right now, outside your screen. New blog goes up Friday, until then…SLAY on!

Close Your Device And Open Your Mind

We live in a time where we are obsessed with our devices. We use them to connect and stay in touch, we use them to stay on top of current events, we use them to document our lives, and we use them to numb ourselves and tune out from our day-to-day lives. Too often we […]

Immobilized By Sadness

I used to let my sadness immobilize me. I’d let it wash over me and take me out to sea, where I’d just float in my sadness until one day I’d wash up on shore again. I was out to sea with my sadness much more than I was on shore before walking this path. […]

To Be Seen And Heard Is A Wonderful Thing

As I child I always felt invisible. I felt awkward, different, less than, and I always tried to blend in with my surroundings, I didn’t want to stand out. I just wanted to appear as normal, because I didn’t feel normal. I don’t know what I basing that on, what normal was, I just know […]

Back To Reality, Back To The Dark

We all have things we look forward to, maybe things we’ve built up in our heads, anticipated, or worked hard for, and when they happen we feel that high, that rush of excitement, of accomplishment, and we’re lifted up. But what a lot of people don’t talk about, or label, is the crash when we […]