The Shame And Guilt Quilt

When I was in my disease I walked around constantly wrapped in my shame and guilt quilt. I had done it so long I had gotten quite comfortable in it. It felt safe wrapped in there, but it was keeping me from getting well. I walked around with a lot of guilt and shame before […]

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Slay Say

Good morning SLAYER! All you can change is yourself, but that can change everything. New blog goes up Tuesday, until then…SLAY on!

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Humility Coming From Pain

I know for me, it took a lot of pain before I found any humility, it actually took me getting knocked down to me knees, time and time again, until I finally surrendered. Up until that point, I thought I knew better, knew what was best for me, and usually, what was best for you […]

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Slay Say

Good morning SLAYER! A dangerous place to live is in a state of “I’ve always done it this way.” When going back doesn’t interest you anymore, you’re doing something right. New blog goes up Tuesday, until then…SLAY on!

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Slay Say

Good morning SLAYER! As dark as things might be, you never know how bright the light is that is waiting for you if you just hold on. New blog goes up Sunday,  until then…SLAY on!

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Deny Denial

When I was living in my disease I was totally in denial about how sick I was. I would tell myself stories about how it was everyone else’s fault or that things weren’t really that bad, they were. No matter what happened, or how bad things got, I never admitted the truth to myself until […]

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Slay Say

Good morning SLAYER! Sometimes people around you won’t understand your journey, but they don’t need to, it’s not for them. New blog goes up Sunday, until then…SLAY on!

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Creativity Takes Courage

It takes a lot of courage to express yourself in a creative way. When we share who we are in a creative outlet we are vulnerable. We are vulnerable to criticism, judgment and perhaps not being accepted as someone who has something valid to offer. Probably more people than most never take the leap and […]

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Slay Say

Good morning SLAYER! A good exercise for the heart is to bend down and help someone else up. New blog goes up Friday, until then…SLAY on!

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