We Become What We Do

Before walking this path I had become someone I wasn’t very proud of. It happened over time, each time I crossed a line I said I never would I became someone darker, more ashamed, and further away from who I truly was, and the more I made poor choices and didn’t honor my true self […]

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Slay Talk Live Next Wednesday

Good morning SLAYER! Join me next Wednesday March 13th at 5:30pm PT / 8:30 pm ET for another SLAY TALK LIVE! An hour of sharing, caring, laughter, and some tears, but always the good kind. If you haven’t joined us before, here’s what you missed last time, and we hope to see you next week!

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Slay Say

Good morning SLAYER! The fact that someone else loves you doesn’t rescue you from loving yourself, but it can start your journey to self-love. SLAY on!

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Loved Into Loving

When I first stepped on this path I hated myself. I didn’t even know if I was worth saving, or that I could change the way I felt about myself. I had lived so long as a liar and had done so many things to harm myself, I was so ashamed of the place I […]

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When I was very ill, it was obvious what needed to change in my life for me to get better, and once I removed that from my life my disease started to reach for other things that I could use to try to fill the void I felt inside, to soothe me or to try […]

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Slay Talk Live

Hey SLAYERS! Join me this coming Wednesday, January 9th, for another SLAY TALK LIVE at 5:30pm PT / 8:30 pm ET. It’s an hour of live chat on all things State Of Slay. We laugh, we cry, and share our experience, strength and hope and let our light shine for those in need. While we […]

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Slay Say

Good morning SLAYER! Find a tribe that matches your vibe. New blog goes up Friday, until then…SLAY on!

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Alone In A Crowded Room

I’ve talked a lot at STATE OF SLAY about feeling different, less than, feeling awkward and anxious in social situations growing up, and into my adulthood, before walking this path. It’s a time of year when there are many social gatherings, parties and family functions and I was reminded how I used to feel alone […]

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