Healthy Fear

Until stepping onto this path my life was ruled by fear. Fear ran my life and was the basis of all my decisions. I would never have admitted that, or even identified it as such, but that was the truth. I was in fear of missing out, I was in fear of not getting what […]

Deny Denial

When I was living in my disease I was totally in denial about how sick I was. I would tell myself stories about how it was everyone else’s fault or that things weren’t really that bad, they were. No matter what happened, or how bad things got, I never admitted the truth to myself until […]

Hyper-Vigilance: Looking For Danger

When we’ve come from a situation, whether from our childhood or as we’ve moved through life, where we felt, or where, in danger, we move forward from that place always looking for danger. We are in a constant state of alert, always looking for what is coming next to hurt us, or knock us down. […]

You Can Waste Your Life Trying To Stay In The Lines, Or You Can Live Your Life Crossing Them

I’ve always identified myself as a rule breaker. Someone who didn’t follow the pack and didn’t stay within the lines, and I did to an extent, but what I didn’t realize is that, even though I wasn’t following and staying in the lines that society told me I had to, that freedom I wore so […]

Possibility vs. Comfortability

We all love the possibilities of possibilities. Possibilities are new. Fresh. A place we may have never gone before, or a place, we’ve always wanted to go. And as exciting as possibilities are, they can also be scary, because, of all the same reasons. Those reasons can sometimes paralyze us and keep us in a […]

You Have A Lot In Common With People You Have Little In Common With

That one makes you think doesn’t it? When we are feeling low, alone, and are sitting in the dark, we feel like no one would understand what we’re going through, we feel lost, like we’re the only ones who are, or have, gone through what we’re going through. But the truth is, many of us […]

Level Up

I was never much of a gamer, and if you’re asking yourself what a gamer is, you’re probably not much of one either. Growing up my brother was always into video games, I would sometimes sit and watch him for hours as he mastered the game and always managed to find those secret parts to […]

If You Wobble You’re In The Right Place

I like to challenge myself, I like to push and see how far I can go, I’ve never been one to stay where I am and make the safe decision or hide in my comfort zone, I guess you could say I’m a little dare-devil, obvious by the scrapes I’m still nursing from my wipe […]

We’re Only As Sick As Our Secrets

Secrets, we all have them, my whole life used to be a secret, I would hide what I was thinking and doing from everyone in my life, ashamed, confused, and angry. I kept everything inside and consequently became very sick, my secrets nearly cost me my life. And it was me, I had control of […]

Intentions: The Truthseeker

Oh yeah, there’s no hiding from this one. Intentions. Just as important as it is to know someone else’s intentions it is also important to know our own, and to own it! Before stepping foot on this journey my intentions were always self seeking, they were, looking back it was always all about me because […]