Deny Denial

When I was living in my disease I was totally in denial about how sick I was. I would tell myself stories about how it was everyone else’s fault or that things weren’t really that bad, they were. No matter what happened, or how bad things got, I never admitted the truth to myself until […]

Hyper-Vigilance: Looking For Danger

When we’ve come from a situation, whether from our childhood or as we’ve moved through life, where we felt, or where, in danger, we move forward from that place always looking for danger. We are in a constant state of alert, always looking for what is coming next to hurt us, or knock us down. […]

Slay Say

Good morning SLAYER! We live inside an unfinished story…and you can change yours at at anytime. New blog goes up Tuesday, until then…SLAY on!

You Can’t Stay Clean On Yesterday’s Shower

This is one that keeps me working every day. I have come a long way over the last 12 plus years, but that doesn’t mean I can rest on my laurels and let things slide. Those negative voices only stay at bay if I am working each day to live in the light. The moment […]

Low-Grade Unmanageability

Before stepping on this path, my life was unmanageable. I mean, I wasn’t even living life, I was just going through the motions. It was obvious to me that things weren’t good, weren’t working, and weren’t looking good, the damage I was doing to myself was evident, and so when I reached out for help […]

Slay Say

Good morning SLAYER! When we act on self-righteous anger we are in danger of hurting ourselves, and those around us. You are in charge of how you react, and who you choose to engage with. Choose wisely. New blog goes up Tuesday, until then…SLAY on!