Nothing Fear-Based Is Real

I spent most of my life living in fear. I wasn’t aware I was living in fear but looking back all my decisions were fear-based, there was the fear of not getting what I wanted, fear of losing what I had, fear that I wasn’t good enough, thousands of forms of fear I would conjure […]

Slay Say

Good morning SLAYERS! Life has a way of evening things out, focus your energy on your own success. SLAY on!

Don’t Ever Pray For Justice, You Might Just Get It

We’ve all been wronged, hurt, or misled, and it’s easy to sit in our hate or anger wanting revenge, or justice, but when we sit on that space and want negative things to happen to others, we invite the darkness in. We allow that darkness to take over and dominate our thoughts and soon it […]

Slay Say

Good morning SLAYER! Negative thoughts don’t protect you, they make you smaller. SLAY on!

Cherishing Our Character Defects

When I stepped on this path I was encouraged to write down what I thought were my character defects. Defects? That seemed harsh. I mean, clearly, there were some things that weren’t working in my life, after all, I had gotten myself to a place where I could no longer find a way out on […]

Slay Say

Good morning SLAYER! Loving yourself is the greatest revolution. New blog goes up Friday, until then…SLAY on!

Name Them, Claim Them, Dump Them

I spent most of my life trying to numb my feelings, pretending they weren’t there or just stuffing them down hoping they would disappear, they never did. Sure, I was able to quiet them or ignore them for a while, years even, but the cost of doing that was so great I almost paid for […]

Hyper-Vigilance: Looking For Danger

When we’ve come from a situation, whether from our childhood or as we’ve moved through life, where we felt, or where, in danger, we move forward from that place always looking for danger. We are in a constant state of alert, always looking for what is coming next to hurt us, or knock us down. […]

Avoiding Happiness Is Not The Road To Happiness

Now, this one seems obvious right? But for many of us who don’t think we deserve the good, or make choices that sabotage the good in our lives, whether consciously or unconsciously, we may find ourselves in a state of frustration that we haven’t found happiness. We have to seek out happiness to find it, […]

Be Gentle With Others When You Are Hurt

When we are hurt, our automatic defense many times is to lash out and hurt someone else, even of they have nothing to do with the reason we’re hurt in the first place. It’s easy to make someone the target of our anger, fear, or pain, but, that is when we need to practice contrary […]