Slay Say

Good morning SLAYER! Sometimes the hardest part of the journey is believing you’re worth the trip. New blog goes up Sunday, until then… SLAY on!

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You’re Worth It

Fourteen years ago today I surrendered. After years of suffering, I finally admitted defeat. And although that may sound like I failed in some way, I really won that day.  I finally found the humility and courage to ask for help, and I had just enough hope to stand up and fight for myself. That […]

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Slay Say

Good morning SLAYER! Decisions become easier when you no longer aim to please the world. New blog goes up Tuesday, until then… SLAY on!

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Slay Say

Good morning SLAYER! If you live to only make others happy, your happiness will suffer. New blog goes up Tuesday, until then… SLAY on!

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Slay Say

Good morning SLAYERS! Fill your heart with your own love and positivity, then, share it with someone else. New blog goes up Sunday, until then… SLAY on!

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Slay Say

Good morning SLAYER! Thank those who walk with you on your journey. New blog goes up Tuesday, until then… SLAY on!

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Thank You Is An Action Word

Saying thank you can mean a lot, to acknowledge what someone has done and to let them know they’ve made a difference, but saying thank you just isn’t enough, just as saying sorry isn’t enough without changed behavior, thank you isn’t where your gratitude should end. When I started on my journey of recovery I […]

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Understanding Suicide

Hello SLAYER! This time of year can be difficult for many of us, particularly those with mental health issues. I am honored to have been included, along with STATE OF SLAY™, in this informative book about suicide from Community Partners Group. If you yourself or someone you love needs help, call 1-800-273-TALK or go to […]

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