Learning To Accept Rejection

Rejection used to devastate me. I would let it destroy my day, my relationships and my spirit. I gave rejection the power to validate me and value my place in this world. And I let it hurt me, and, at times, invited it to.  Sometimes, I sought it out to hurt myself, to continue telling […]

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Slay Say

Good morning SLAYERS! The only thing more exhausting than having mental illness is pretrending you don’t have it. New blog goes up Sunday, until then…SLAY on!

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AIR™ Share With Daphne

It was great to join Tricia Baker of Attitudes In Reverse® at Red Bank Regional High School to speak to the freshman on a recent break from filming in the New York area. I always look for opportunities to share my experience, strength and hope with those who may be struggling with mental health and […]

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Slay Say

Good morning SLAYER! Once you choose hope, anything is possible. New blog goes up Friday, until then…SLAY on!  

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Hold On For The Good

Today is the 9 year anniversary of the night I should have died. I’ve written about that night in a blog entitled “A Power Greater Than Myself,” it was a night I should not have survived, and a night, back then, where a part of me wished I hadn’t. I had struggled with depression for […]

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