Slay Say

Good morning SLAYERS! The only thing more exhausting than having mental illness is pretrending you don’t have it. New blog goes up Sunday, until then…SLAY on!

Mental Illness – THAT Label

When I was suffering in my disease I didn’t tell anyone what as going on with me. I carried a lot of fear and shame for how I was living my life and thought that if I did tell someone the thoughts that ran through my head, and the things I was doing daily just […]

AIR™ Share With Daphne

It was great to join Tricia Baker of Attitudes In Reverse® at Red Bank Regional High School to speak to the freshman on a recent break from filming in the New York area. I always look for opportunities to share my experience, strength and hope with those who may be struggling with mental health and […]

Slay Say

Good morning SLAYER! Once you choose hope, anything is possible. New blog goes up Friday, until then…SLAY on!

Hold On For The Good

Today is the 9 year anniversary of the night I should have died. I’ve written about that night in a blog entitled “A Power Greater Than Myself,” it was a night I should not have survived, and a night, back then, where a part of me wished I hadn’t. I had struggled with depression for […]

Slay Say

Good morning SLAYERS! We can’t help everyone, but everyone can help someone. SLAY on!

H.O.P.E. – Help Other People Everyday

I have a special anniversary coming up in a few days, a day I think of as my actual “birthday.” It is the day, 13 days ago, that I decided to let go of the way I had been living my life and the day I asked for help. This day was a long time […]

Your Scars May Be Someone Else’s Hope

When I was living in my disease I used to think I was too damaged to be loved. I thought that if I let someone in, truly in, they would see my scars and see how ugly I was. When I looked at myself, all I could see was the scars, and I worked really […]

Slay Say

Good morning SLAYER! If you want to fly, let go of everything that weighs you down. New blog goes up Friday, until then…SLAY on!

Freedom Fighter

When we’re sitting in the dark we may dream of a hero swooping in to save us, a superhero, of sorts, who understands us and shows us the way out. Someone who can fix things and make everything better. Someone who will bring light into our darkness and use that light to show us the […]