Your Apology Should Be As Loud As Your Offence

Having to apologize can be difficult. Admitting we were wrong or said or did something to hurt someone else is a humbling, but at some time or another we’re all in a position where we should be making an apology, and we should be making it just as loud as the offense we made. So […]

Write A Letter Of Forgiveness To Your Younger Self

When I new on this path and I was struggling with the realization of the place I found myself, the choices I had made, and the harm I had done to myself, it was suggested to me that I write a letter apologizing to my younger self. That suggestion stopped me in my tracks. The […]

Slay Say

Good morning SLAYER! The best is yet to come. New blog goes up Tuesday, until then…SLAY on!

The Yets

Many of us know we need to make changes in our lives, or may need outside help, but we delay what we need because we set boundaries or lines that we haven’t crossed yet. The yets are those things we have yet to do, those things that would make us see just how bad things […]

Deny Denial

When I was living in my disease I was totally in denial about how sick I was. I would tell myself stories about how it was everyone else’s fault or that things weren’t really that bad, they were. No matter what happened, or how bad things got, I never admitted the truth to myself until […]

You Can’t Mend If You Bend The Truth

When I finally found the courage to ask for help, I was told I was going to need to get rigorously honest with myself to get well. Even thought those words seemed scary to me I was at such a low I was willing to do anything, so I of course agreed and set out […]

Slay Say

Good morning SLAYER! It’s healthy to admit you’re not OK. It’s brave. But don’t let it win. Be sad. Have your moment, your day or week. Then do something about it, do something for you, and find your happy again. New blog goes up Sunday, until then…SLAY on!