It’s OK To Say No

I’ve written before that is it’s OK to be sad, it’s OK to not be OK, it’s OK to ask for help, it’s OK to say you don’t know, but it’s also OK to say no. Before stepping on this path I never wanted to say no, even if saying yes made me angry or […]

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Slay Say

Good morning SLAYER! It’s healthy to admit you’re not OK. It’s brave. But don’t let it win. Be sad. Have your moment, your day or week. Then do something about it, do something for you, and find your happy again. New blog goes up Sunday, until then…SLAY on!

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It’s OK Not To Be OK

I’ve talked about this in previous blogs, and on numerous occasions on SLAY TALK LIVE, but wanted to give this some attention of its own, for those of you out there struggling, hiding how you feel, putting on a smile when your heart is broken, pretending that everything is OK, here’s what I want to […]

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