Release The Need To Judge Yourself Negatively

We seem to be harder on ourselves than anyone else. We judge our actions and hold ourselves up to unrealistic expectations. And we often use that negative judgment to hold ourselves back from becoming our best selves. We may not even know we are doing it, it can be so ingrained in how we speak […]

At A Rare Loss For Words

It’s very rare that I am at a loss for words. Anyone that knows me well, will tell you that. But I have just been taken aback by the behavior of many lately. For those of you that read my blogs regularly and have followed State Of Slay™ you know that I aim to look […]

When We Love Ourselves Love Finds Us

This seemed like a good topic for Valentine’s Day, and one that may stir up some feelings about self-love. As someone who spent most of her life hating herself I know the power we have over what we attract into our lives. That’s not to say if we don’t love ourselves that we won’t, can’t, […]

Slay Say

Good morning SLAYERS! Life has a way of evening things out, focus your energy on your own success. SLAY on!

Don’t Ever Pray For Justice, You Might Just Get It

We’ve all been wronged, hurt, or misled, and it’s easy to sit in our hate or anger wanting revenge, or justice, but when we sit on that space and want negative things to happen to others, we invite the darkness in. We allow that darkness to take over and dominate our thoughts and soon it […]

Living In Grace, Not Mercy

My life before was one based in fear. I was in fear of what was to come, I was in fear of what I had done and I was constantly asking for forgiveness and mercy when I had no intention of changing or following through on what I had promised. I walked with my head […]

Slay Say

Good morning SLAYER! Forgiveness is a daily practice. New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYERS! Maybe it’s not about fixing something that is broken, maybe it’s about creating something better. SLAY on!

Write A Letter Of Forgiveness To Your Younger Self

When I new on this path and I was struggling with the realization of the place I found myself, the choices I had made, and the harm I had done to myself, it was suggested to me that I write a letter apologizing to my younger self. That suggestion stopped me in my tracks. The […]