Do It For You

You have to get well, or improve your life or self, for yourself. Doing it for someone else usually doesn’t work, unless you believe you are worth it. Many times I have seen and heard people say that they’re making the effort for a spouse, boss, child, or family member, but without truly believing that […]

Read More Do It For You

Slay Say

Good morning SLAYER! Your life is your own work of art, you get to decide what that looks like for you. SLAY on!

Read More Slay Say

Slay Say

Good morning SLAYER! Give yourself permission to say no without feeling guilty, mean, or selfish. New blog goes up Sunday, until then…SLAY on!

Read More Slay Say

Slay Say

Good morning SLAYER! Don’t throw yourself into someone else’s battle, all you do is catch their bullets while they enjoy the scenery. New blog goes up Tuesday, until then…SLAY on!

Read More Slay Say

Slay Say

Good morning SLAYER! The difference between who you are and who you want to be is, what you do. Silence your inner saboteur. New blog goes up Tuesday, until then…SLAY on!

Read More Slay Say

Healthy Conflict

You read that right. Healthy conflict. Typically we think of conflict as a negative thing, one stemming from anger, or a differing of opinion, but it’s all in how you look at it, conflict can be something positive, if you choose to look at that way. Conflict is an opportunity to question our perspective, thoughts, […]

Read More Healthy Conflict

Slay Say

Good morning SLAYER! Never feel guilty for doing what’s best for you. Setting a boundary is not selfish, it is an act of self-respect and self-care. Don’t let someone get comfortable disrespecting you. New blog goes up Tuesday, until then…SLAY on!

Read More Slay Say