Don’t Borrow From Tomorrow

Before walking this path I was rarely present. There were a few reasons for that. One, I hated my present circumstances and hated who I was, so I would often think about tomorrow because that seemed less dim and dark because it hadn’t happened yet. Two, I wasn’t ready to take action to change the […]

Failure Isn’t Fatal, It’s Feedback

I used to fear failure. I thought it validated me being not good enough, less than. Every time I failed it stung like it was proof I didn’t deserve to have what I wanted, or I wasn’t good enough to get it. But what it was really there to do was give me feedback. To […]

Slay Say

Good morning SLAYER! When you come out of the storm you won’t be the same person who walked in, but that’s the point of the storm. New blog goes up Tuesday, until then…SLAY on!

Slay Say

Good morning SLAYER! When you believe you deserve the good, you will find the good, work your way to the good and no longer the feel the bad is a place of comfort. New blog goes up Sunday, until then…SLAY on!

You Matter

This week we lost two creative, talented, successful people to suicide. Both came as a shock, to me, and most people. How could two different people, seemingly both “having it all”, make the decision to take their own lives? It seems unfathomable, except to those who have been there, who understand the despair and anguish […]

Nothing Changes If Nothing Changes

Why are we so averse to change? Well, we’re certainly not averse to the circumstances changing in our lives that we don’t like, we just don’t want to have to change to change it. Therein lies the rub. Change starts with us. In order for anything in our lives to change, we have to make […]

Slay Say

Good morning SLAYER! When we break apart, we get to decide how the pieces are put back together, and we can put ourselves back together stronger and better than we were before. New blog goes up Friday, until then…SLAY on!

Are You Afraid Of The Solution?

We can get so used to living in our own darkness that we let fear keep us from a solution. Our brain tells us that we can’t get better, our fear backs that up with unhelpful thoughts that are based on old information and stories that don’t have to be, or may not be, our […]