Make Room For Today

I used to live in could’ve, would’ve, should’ve, might’ve. I would get stuck in the past and replaying it over and over, reliving a moment and what I should’ve done, should’ve said or could’ve done better. I was constantly pulled back to my past, or daydreaming of the future and would might be, while present […]

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Immobilized By Sadness

I used to let my sadness immobilize me. I’d let it wash over me and take me out to sea, where I’d just float in my sadness until one day I’d wash up on shore again. I was out to sea with my sadness much more than I was on shore before walking this path. […]

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Walk Up From The Basement

We forget sometimes that we have the power to walk away from a situation that no longer serves us, or maybe never did. We don’t have to stay down in the basement. In the dark. We can walk up those stairs and live the life we want, have dreamed of, and truly deserve. We sometimes […]

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Slay Say

Good morning SLAYER! When anxiety and stress have your brain stuck in a loop, reboot, it’s the I.T. of life! New blog goes up Sunday, until then…SLAY on!  

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Slay Say

Good morning SLAYER! When you’re too caught up in what’s happened in the past, you miss what’s right in front of you. New blog goes up Friday, until then…SLAY on!

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