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Slay On

When I started State of Slay™ I was in a different place in my life. Since starting this blog my life has gotten bigger, beyond what I ever could have imagined, and it keeps expanding, all good things, but I have been feeling overwhelmed trying to fit my SOS blog posts into my days and […]

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Slay Say

Good morning SLAYER! Take time for yourself until you are you again. New blog goes up Sunday, until then… SLAY on!

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Slay Say

Good morning SLAYER! When anxiety and stress have your brain stuck in a loop, reboot, it’s the I.T. of life! New blog goes up Sunday, until then…SLAY on!  

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Refresh, Relax, Recharge

We all lead busy lives, wear a lot of hats, and we put ourselves under enormous pressure each day to be all things to all people, but we often forget to be there for ourselves. To unwind. To practice self-care. To recharge. My schedule has been really busy, and I thrive on busy, but I […]

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Today I’m Feeling Blue

I write this today not because I want people to ask me how I’m doing, or to tell me it’s going to be OK, I know that, and please, I’m fine, but I write this today because it’s important to acknowledge how we feel. I’ve written before how it’s OK not to be OK, and […]

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