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Slay On

When I started State of Slay™ I was in a different place in my life. Since starting this blog my life has gotten bigger, beyond what I ever could have imagined, and it keeps expanding, all good things, but I have been feeling overwhelmed trying to fit my SOS blog posts into my days and […]

Slay Say

Good morning SLAYER! Take time for yourself until you are you again. New blog goes up Sunday, until then… SLAY on!

Rest And Digest

Before walking the path I walk now I rarely gave myself time to rest and digest what was going on in my life and around me. I was constantly in fight or flight mode, reacting before I really took anything in. I lived my life like I was on a game show, like somehow having […]

Slay Say

Good morning SLAYER! Put yourself on the the top of your to-do-list every day! New blog goes up Tuesday, until then…SLAY on!

It’s OK To Give Yourself A Break

I’ve been shooting on location, and the days have been long. The other night I got back to my hotel room and had many pages of dialogue to memorize for the next day, with an early morning start time. I sat, conflicted, as I knew I had a blog due to be posted the next […]

Slay Say

Good morning SLAYER! If you’re always rushing to the next moment, what happens to the one you’re in? New blog goes up Friday, until then…SLAY on!

Let Your Heart Shine

We lost a bright star yesterday. As I was in the air, traveling, my Uncle passed away. I’ve spoken about him before, on SLAY TALK LIVE, he had been battling cancer for the past 9 years, and yesterday he found his rest from that battle. What I will carry with me moving forward, and forever […]