Now, I’m not going to lie, I do tend to be a little dramatic by nature, but I used to meet catastrophe with craziness. I would dial up the drama and add fuel to an already roaring bonfire never acknowledging that I may be making things worse, for the situation, and for my own peace […]Read More Meeting Catastrophe With Composure
Good morning SLAYER! Put yourself on the the top of your to-do-list every day! New blog goes up Tuesday, until then…SLAY on!Read More Slay Say
I was with a group of people yesterday and we were talking about how the greatest gift, or way of being of service to someone, is to listen. Many times that’s all anyone wants, to be heard, and yet, too many times we chime in with our opinion or experience before they’ve had a chance […]Read More W.A.I.T. – Why Am I Talking?
Good morning SLAYER! The universe sends us exactly what we are ready for at the exact time we need it in our lives, but it’s up to us to accept it. SLAY on!Read More Slay Say
Good morning SLAYER! If you’re always rushing to the next moment, what happens to the one you’re in? New blog goes up Friday, until then…SLAY on!Read More Slay Say
When I was living in my disease I would push myself past my limit until I broke. I did it with everything. Exercise, what I expected to accomplish in a day, anything that had to do with expectations I would push far beyond where I should have stopped. I was in constant competition with myself […]Read More Pushing Yourself Until You Break
Good morning SLAYER! It’s not so much knowing when to speak, it’s knowing when to pause. New blog goes up Friday, until then…SLAY on!Read More Slay Say
We’ve all been there. We hit a block where we can’t find something, can’t figure something out, or can’t remember something. We keep trying and trying, getting more and more frustrated until we finally give up, and it’s then that we find the answer, or just find what we were looking for. There are countless […]Read More When We Stop Looking The Answers Find Us
When we are hurt, our automatic defense many times is to lash out and hurt someone else, even of they have nothing to do with the reason we’re hurt in the first place. It’s easy to make someone the target of our anger, fear, or pain, but, that is when we need to practice contrary […]Read More Be Gentle With Others When You Are Hurt
We’ve all felt it, that heat, our blood boiling all the way up from our toes, the blinding rage that fills our body, but have you ever asked yourself, what is that anger trying to tell me? The anger you’re feeling, most of time, has nothing to do with the person or situation you find […]Read More What Is Your Anger Telling You?