Living In Limbo

These are strange times indeed. Living in limbo, not knowing when life will resume to any kind of semblance of what we knew. When things will come back, safely, and when our freedom to do the things we look forward to doing may be once again an option. It has been hard for me, and […]

Words Can Hurt And Words Can Heal

Words are powerful. They can lift you up, and they can tear you down. They can make you feel full and loved and they can make you feel empty and alone. Our words can be used as weapons, on ourselves, and those around us, and they can repair cracks and tears and make those places […]

Is It True, Is It Right, Is It Selfish, Is It Loving?

I was speaking to someone recently in recovery about an issue I was struggling with, and she asked me of I ran my situation through The Four Absolutes. I had to think about what all four of those were, and then remembered they were honesty, unselfishness, purity and love. As I thought about what was […]

Slay Say

Good morning SLAYER! The more we value things outside our control, the less control we have. New blog goes up Tuesday, until then… SLAY on!

Needing Someone To Do What You Want Them To Do So You Are OK

We all go through life wanting the people, places and things around us to do certain things, certain things in our favor, but many times we place the conditions of our wellness on things going our way and when they don’t we become unhinged or lost, it is not up to the world to adjust […]

Slay Say

Good morning SLAYER! Take time for yourself until you are you again. New blog goes up Sunday, until then… SLAY on!

Rest And Digest

Before walking the path I walk now I rarely gave myself time to rest and digest what was going on in my life and around me. I was constantly in fight or flight mode, reacting before I really took anything in. I lived my life like I was on a game show, like somehow having […]

Slay Say

Good morning SLAYER! Don’t overthink or overtalk your way out of happiness. SLAY on!

Slay Say

Good morning SLAYER! Space is one of the greatest gifts you can give yourself in times of upheaval or confusion, or, just to breathe. New blog goes up Sunday, until then… SLAY on!

When Eating A Piece Of Fruit, Thank The Person Who Planted The Tree

We live in a society that is all about consumption. It’s about being the first, about going faster and wanting more. We consume all day long, most of the time without thought. We are glued to our screens while we eat, while we walk and many of us even have a hard time staying present […]