Before walking this path I was always proud of being a fighter. I would fight because I thought I was right. I would fight because I wanted to prove you were wrong. I would fight, just to fight. But what I didn’t realize is that I was fighting because I was in fear.
Looking back almost every decision I made was fear based, I never would have said that, in fact, I would have told you back then that I wasn’t afraid of anything. That was not the truth. My whole life I lived in fear. Fear you wouldn’t like me. Fear I wasn’t good enough. Fear I wasn’t smart enough. Fear of loosing what I have or not getting what I want. If there was something to fear I was fearing it. To mask that fear I would overcompensate and try to act strong, which many times caused me to pick fights to make myself feel better, or at least, smarter than you, and the lower I felt, and the lower my self-esteem was, the more aggressively I would fight, like somehow I could fight my way into feeling better, but I never did, it only made me feel worse over time. Oh sure, I might get a small hit of satisfaction from my “win,” but that would wear off and I was back to feeling bad again.
When I think back to those many years I lived in fear, most of my actions back then were the opposite of how I truly felt, as though I thought I could just force myself into feeling something different, but none of my actions were authentic to who I was or what was really going on.
Today, I don’t feel the need to lash out to those around me. I don’t have a need to be right, because I am comfortable in who I am today, I love who I am today, and, I am no longer motivated by fear. That’s not to say that I don’t have any fear about things in my life, but I don’t act out on it, and I know that if I did I would just have to apologize or make amends for it later, which doesn’t seem worth the fight, not today, and today I don’t need to find outside battles to try to fill an inside problem, I’ve learned to love myself and I’ve learned to fill myself with good things, with an abundance of self-love and all of the things that make my heart and soul shine, which is the antidote to fear. The counter action to fear is self-love, self-love conquers all, once you are able to find that the fear starts to fade away and those battles that used to seem so important, or even mandatory, are replaced with wanting to spread goodwill and to help those around us. So next time you’re get ready to fight, ask yourself, what am I so afraid of? SLAY on!
SLAY OF THE DAY: What are you most afraid of? When you’re in fear, do you act out? Do you try to hide your fear? Are you aware that you might be trying to hide your fear? Why do you think you have fear? Are those reasons based in fact? Or, are they based on stories you’ve been told about yourself, or, stories you’ve told yourself? What if you stopped telling those stories? Do love yourself today? If you do, what do you love about yourself? If not, why don’t you love yourself? Are those reasons legitimate today? Are these things you can change or improve on? What can you do today to focus on the good in you? When we focus on our good and share our good with others we start to lose our fears and when we lose our fears we lose our fight and need to be right. Let those moments when you want to fight be an indication that you are in fear and instead of putting on those gloves and stepping in the ring, ask yourself what you are most afraid of, the answer will likely lead you to the place you need the most love, heal that place, love yourself in that place, and don’t fear that place, that place is you, at your most beautiful vulnerable self, let go of that fear and let love in.
S – self L – love A – appreciate Y – you
3 thoughts on “If You’re Fighting You’re In Fear”
You hit it right on the nail Carrie: “don’t need to find outside battles to try to fill an inside problem”. Keeping that quote where I can see it. Thankful always for you. Thank you.
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SLAY on my friend!
SLAY on my friend.