Slay Say

Good morning SLAYERS! Don’t let anyone who doesn’t know your worth set it’s value. New blog goes up Tuesday, until then… SLAY on!

Know Your Worth

Before walking this path, I didn’t know my worth, in fact, I didn’t think I had any. Even when I found success, or was complimented, I didn’t believe I was worthy of it, and many times, I thought if someone was praising me for a job well done that they were lying and had ulterior […]

Slay Say

Good morning SLAYERS! Your body hears everything your mind thinks. New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYERS! There’s no weight limit on beauty. SLAY on!

Don’t Let Your Mind Bully Your Body

It was in my teens that I remember starting to hate my body. I felt betrayed by it. I had been a thin athletic kid and then things started to change. I felt like things were happening in my body that I didn’t like, and what was happening was bringing unwanted attention. It was during […]

Slay Say

Good morning SLAYER! You owe yourself the same love you so freely give to others. New blog goes up Friday, until then… SLAY on!

I Will Not Kick Myself When I’m Down

When I was living in the darkness, the moment I felt I was down, which was most of the time, I would kick myself even lower. That’s exactly where my disease wanted me, as low as I could go, and even as low as I got, I would still kick myself lower. I often held […]

Never, Never Again

There were so many times in my life, before walking this path, that I would say never again. And yet, I would repeat those same behaviors over and over, even the ones I knew were self-destructive and were taking down an even darker road than I was already on. My attitude, always, was, well if […]

Slay Say

Good morning SLAYER! Celebrate who you are and what you’ve been through, it’s prepared you for where you are right now…and, what’s to come. New blog goes up Sunday, until then…SLAY on!

Yay! Congratulate Yourself, Especially For The Tough Sh*t

We recently got a puppy and are in the throes of house-training. We’ve had some hits, and some misses. A lot of misses. So when we get a hit, there’s a lot of celebration in the house. There’s always an immediate YAY and a lot of congratulations, and those celebrations aren’t just reserved for the […]