Our Dark Past Is The Greatest Possession We Have

When I was going through my darkest times I never would have believed that they would become my greatest possession or even an asset for that matter. I wasn’t even sure, going through them, that I would survive them, or, that I wanted to, never mind believing that when I did they would be something […]

Slay Say

Good morning SLAYER! Accountability turns pain into peace. New blog goes up Friday, until then… SLAY on!

Don’t Let Your Mind Bully Your Body

No matter who we are, what we look like, or how much we take care of ourselves, there are always things about our bodies we don’t like. And for some, things we hate. Even typing the word hate when talking about body image makes my whole body recoil. I used to hate my body. It […]

What Are You Craving? What Are You Trying To Hide?

I used a lot of things to hide my feelings, to numb them, or to distract myself from feeling what I was feeling. I would even go so far as to do things that would make me feel sick purposely to distract myself from feelings I didn’t’ want to have. I harmed myself. Anything I […]

Willingness: The Key To Change

Willingness is the start. That little bit of light in the darkness. That light that, when we are willing, can get brighter, and bigger, and set the ball in motion to change. Sometimes the idea of making changes in our lives can be daunting, it seems like a lot of work, and, a lot of, […]