Slay Say

Good morning SLAYER! Emotions are reporters for the soul. New blog is up Sunday, until then… SLAY on!

Living In Grace, Not Mercy

My life before was one based in fear. I was in fear of what was to come, I was in fear of what I had done and I was constantly asking for forgiveness and mercy when I had no intention of changing or following through on what I had promised. I walked with my head […]

Searching For Love

I’ve been spending time with family this week, my fiance’s family, a family I’m enjoying getting to know more and more, and we’ve been talking a lot about love and life. As I plan for my wedding, a big milestone, and a celebration of love, it brings up a lot of emotions, for us, as […]

Fighting Your Own Battle

Most of us have probably heard or read a quote saying, be kind, for everyone is fighting a battle we know nothing about, and, maybe we do know the battle they’re fighting, but that may not make it easy to fight your own while someone is fighting theirs alongside you. It took me years to […]

Slay Say

Good morning SLAYER! To live a beautiful life we must lose the fear of being wrong. New blog goes up Tuesday, until then…SLAY on!

Expressing Emotion Is A Strength Not A Character Flaw

Before walking this path the only emotion I ever expressed was anger. Anything else I stuffed down, covered up or numbed out. And usually that anger was really a smokescreen for getting caught doing something I shouldn’t have been doing, for being caught in a lie or not getting my own way. Of course, there […]

W.A.I.T. – Why Am I Talking?

I was with a group of people yesterday and we were talking about how the greatest gift, or way of being of service to someone, is to listen. Many times that’s all anyone wants, to be heard, and yet, too many times we chime in with our opinion or experience before they’ve had a chance […]

Holding On To Pain

I recently started working with a new Chiropractor. I have injuries from a car accident I was a passenger in about a year and a half ago. I have been in treatment for most of that time and am still suffering from lower back and neck pain. In speaking with this new doctor, I described […]

Slay Say

Good morning SLAYER! Anger is the emotion we choose when we’re trying to avoid less comfortable feelings. New blog goes up Sunday, until then…SLAY on!

You Can Unlearn What You’ve Learned

So much of our behavior was picked up by what we’ve learned along the way, or what we’ve been taught by others, but just because we’ve always done something one way, or those around us have, doesn’t mean it’s the best way for us today. Many of us can get stuck in the past and […]