Don’t Be Afraid To Be Great

Looking back, there were many times I was afraid to be great. In my mind I wanted to be, even in my heart, but in the moment there would be something inside of me that would stop myself, even self-sabotage my efforts so they would fall short of my abilities. I always had a brief […]

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Slay Say

Good morning SLAYER! Emotions are reporters for the soul. New blog is up Sunday, until then… SLAY on!

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It’s OK To Feel Out Loud

For most of my adult life I stuffed down my feelings. If I was feeling something I thought was bad or embarrassing or anything I thought put a negative light on me I wouldn’t let myself feel it. I would talk down to myself if my feelings bubbled up to the surface, and looked down […]

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Slay Say

Good morning SLAYER! Give yourself permission to say no without feeling guilty, mean, or selfish. New blog goes up Sunday, until then…SLAY on!

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Slay Say

Good morning SLAYER! Let go of your hurt. Give yourself permission to feel, to grieve, to feel angry, but then exhale, and learn to let it go. Nothing from our past should have power over us today. New blog goes up Friday, until then…SLAY on!

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Be The Mountain Not The Weather

I was talking to someone the other day, they were struggling with something, and before he finished sharing his struggle with me he said, “I know, I need to be the mountain and not the weather.” It made me smile. Yes, we should all be the mountain. The mountain is solid, it has a strong […]

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