Everyone Wants To Change The World But Are You Willing To Change Yourself?

There’s a lot of talk about change right now, and that’s good, the awareness that something might need to be changed and the discussion are the first steps, but I’ve found that any real change in my life has come from myself, how I treat myself, treat others and what I contribute to my community. […]

Even Though You Might Not See It, Things Are Changing

I was speaking with a friend yesterday who has been going through a difficult time as she recovers from a trauma. She felt discouraged at her progress, and didn’t feel like she was moving forward fast enough. She had been feeling disconnected from her friends and family and had been afraid to leave her house. […]

Slay Say

Good morning SLAYER! Life has no remote, get up and change yourself. New blog goes up Friday, until then…SLAY on!

If You Slip Up, Get Up

Before walking this path if I slipped while trying to work on a goal or practice a new lifestyle I’d throw the whole thing out. One mistake to me meant failure so what was the use in continuing? It would take days, weeks, months, sometimes years before I would try again. If ever. It was […]

Slay Say

Good morning SLAYER! In the process of letting go you will lose many things, but you will find yourself. New blog goes up Sunday, until then…SLAY on!

Slay Say

Good morning SLAYER! You are exactly where you are supposed to be. It doesn’t mean you are meant to stop here, but it does mean you are meant to learn here. New blog goes up Tuesday, until then…SLAY on!

There Is Purpose In The Process

We live in a very result oriented society. It’s easy to only focus on what the end result will be, or what we want it to be, instead of enjoying, or, taking note, of the journey to get there. Many times, the journey is meant to be the result. Life is about learning, growing, changing, […]

Slay Say

Good morning SLAYER! Failure is not falling down, it’s refusing to get up. In order to stand up, you’ve got to know what’s like to fall down. SLAY on!

Falling Down Is Part Of The Process

When we set out on a new path, when we put our best intentions out there, when we work hard to make better choices and we are striving to be our best authentic selves, everything should be smooth sailing right? Wrong. Falling down is part of the process. I know for myself it’s when I’ve […]

New Year, New You

Today is New Year’s Eve. The end of one year and the beginning of another. I’ve never been one for New Year’s Resolutions, I’ve always made commitments to myself as I feel I’m ready for them, or ready for the challenge of them, so the idea of having to come up with them on a […]