You Set The Tone To How You Want To Feel

Before walking this path I let my feelings walk all over me. I would wake up, be angry that I woke up, and that set the tone for the entire day. I allowed my feelings and emotions to take control and each day it was like a runaway train where I just held on and […]

Guilt Is Trying To Control The Past, Fear Is Trying To Control The Future

All we have control over is the right here and now, and even then, really, we only have control of how we respond to it. we can certainly take action to work toward a goal or act choose actions that allow us to be our best selves, but control, that we can’t do. But when […]

Slay Say

Good morning SLAYERS! Hate is heavy, let it go. SLAY on!

Slay Say

Good morning SLAYER! Words are singularly the most powerful force we have, and we have the choice to use that force constructively or destructively. New blog goes up Tuesday, until then… SLAY on!

The Power Of Words

I was having a conversation the other day about the power of words. The words we say aloud, and most importantly, the words we say internally to ourselves. Our words have more power than we think. Our words power what we think. Our words can change how we feel and can change how others feel. […]

Be Stronger Than Your Strongest Excuses

I never considered myself a weak person. I had overcome a lot and had always considered myself strong. But in certain areas my excuses were stronger. Even though I knew what I should be doing, and sometimes set out to do those things, sometimes my excuses would be stronger and I would stop, or I […]

Honesty Takes Practice

If I’m being honest, I wasn’t always honest in the past. In fact, I wasn’t even honest about how dishonest I was! I had become so accustomed to bending the truth, and justifying it, that my perception of the truth had become so warped I didn’t even know I was doing it a lot of […]

Don’t React, Respond

My life before was one full of reactions. I reacted to everything around me and I reacted in record time. It’s like I thought I was going to get bonus points for reacting the fastest. As a result, many times, people got hurt or my rapid fast reaction was one from misunderstanding or my own […]

H.O.W. – Honesty, Open-Mindedness, Willingness

Before walking this path I constantly asked myself how. I asked myself how I had gotten myself into the place I had. I asked myself how I had let things get so bad. I asked myself how I had lost control of my life. And, I asked myself how I could stop the pain. But […]

If You Feel Like You’re Sliding, Ground Yourself In Gratitude

I talk a lot about the energy we give out everyday is the energy that comes back to us, something I’m putting more thought into myself these days, keeping positive energy in my home, including watching the types of conversations that are started. Even just saying something negative about someone, or talking about something you […]