Slay Say

Good morning SLAYER! When you feel strong, nothing can disturb your peace of mind. New blog goes up Sunday, until then… SLAY on!

Are You Disturbable?

Some days I’m more disturbable than others. When I’m taking care of myself, I’m practicing self-care, I’m eating right, getting rest, doing things in my day that give back to myself and others, I’m not very disturbable, but when I’m not doing those things I leave myself open to being easily disturbed by people, places […]

If You Feel Like You’re Sliding, Ground Yourself In Gratitude

I talk a lot about the energy we give out everyday is the energy that comes back to us, something I’m putting more thought into myself these days, keeping positive energy in my home, including watching the types of conversations that are started. Even just saying something negative about someone, or talking about something you […]