You Can’t Mend If You Bend The Truth

When I finally found the courage to ask for help, I was told I was going to need to get rigorously honest with myself to get well. Even thought those words seemed scary to me I was at such a low I was willing to do anything, so I of course agreed and set out […]

Slayer Say

Good morning SLAYER! When we don’t speak our truth, what we keep inside has power over us, it controls us, keeps us in fear, isolation, anger, shame, and regret. When we share those secrets with others, those things that used to bind us to our past are set free, and we are released from the […]

Slayer Say

Good morning SLAYER! By hiding our true selves, or our truths, we prevent ourselves from moving forward, and connecting to those around us. Your life may depend on you sharing those things you think you need to hide, sharing them may be the key to unlock the gates you’ve built for yourself, and open you […]

We’re Only As Sick As Our Secrets

Secrets, we all have them, my whole life used to be a secret, I would hide what I was thinking and doing from everyone in my life, ashamed, confused, and angry. I kept everything inside and consequently became very sick, my secrets nearly cost me my life. And it was me, I had control of […]