Actress Carrie Genzel Shares Her Coping Strategies During the Pandemic

Happiness Committee

That negative chatter that happens in our heads, those voices that lie to us and tell us things to hold us back, to keep us down and to keep us in a place of isolation so we stay where we are and believe we don’t deserve better, I call those voices The Bullshit Committee. I […]

Slay Say

Good morning SLAYER! The universe is inside of us all, it’s up to us to find it’s rhythm and dance. New blog goes up Friday, until then…SLAY on!

Slay Say

Good morning SLAYER! Do the footwork, let go of the results and trust the universe. SLAY on!

You Don’t Have To Ride The Truck All The Way To The Dump

The first time I heard someone say this I was in a pretty bad place, the lowest of lows, I felt like I not only was already at the dump, but rolling around in the garbage, I was ready to get out, but I compared myself to others who were also on a downward spiral […]

Setting Them Free Frees You

Holding a resentment against someone ties you to them, it forms an attachment to them, it connects you cosmically. And when you are angry with someone, and dare I say, hate someone, do you really want to be tied to them? There’s a saying that a resentment is like drinking poison and then waiting for […]

Get Out Of The Should And Into The Could

We’ve all sat and thought about the things we should be doing, we should exercise more, we should eat better, we should get more sleep, we should apply for that job…the list goes on. It’s easy to live in the shoulds, but the shoulds don’t get us anywhere except adding to an unending list that […]

Contrary Action

When I first started on this path I had to rewire my thinking. My thinking always landed on the negative sides of life, it wanted me to fail, it would tell me you all were against me, and it got me to a place that almost cost me my life. So when I decided to […]